Lifeway
Organic Whole Milk Kefir
12 live probiotic cultures in every cup. Drinkable yogurt for people who care about their microbiome.
Approximate price. Subject to merchant changes.
Get it on LifewayAffiliate link — Regeneralive may earn a commission. We only recommend products we'd give to family.
- Goal
- gut · immunity
- Category
- Gut & Immunity
The review
Why we put this on the shelf.
Kefir is the dark horse of fermented dairy — more diverse probiotic strains than yogurt, and the lactose is largely digested by the cultures (most lactose-intolerant folks tolerate it fine). Lifeway is family-run, women-led, and uses organic milk. The plain whole-milk version is the only one worth buying.
Pair it with
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