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5-Hydroxytryptophan (5-HTP)

Thorne

5-Hydroxytryptophan (5-HTP)

Direct serotonin precursor extracted from Griffonia simplicifolia seed

4.7 · Editorial review
Third-Party TestedNon-GMO
$24.00via Thorne

Approximate price. Subject to merchant changes.

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Reader discount

10% off any Thorne order

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Serving size
See product label for full directions
Goal
sleep

The review

Why we put this on the shelf.

5-HTP bypasses tryptophan's rate-limiting step and converts directly to serotonin in the brain. Used to support mood, sleep onset, and appetite regulation.

We carry 5-Hydroxytryptophan (5-HTP) because Thorne sets a bar most consumer-facing supplement brands don't clear: NSF-certified manufacturing, in-house clinical research with Mayo Clinic and the Mayo Clinic Sports Medicine team, and individual batch testing for purity and potency.

Use the link on this page to get 10% off through our Thorne affiliate partnership. The code applies automatically when you click through — same Thorne, same shipping, just a small kickback to us at no cost to you.

5-Hydroxytryptophan (5-HTP) by Thorne · Regeneralive